Ryan Watson 5012m row
5,012m
Meters
20:02.1
Time
1:59.9
Pace
331
Calories
103
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 116 |
March 19, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,012m | 1:59.9 | 203 | 998 | 20 | 103 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 19 | 152 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 20 | 159 |
| 4:01.7 | 5,012m | 1:59.4 | 206 | 1007 | 22 | 162 |
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Workout Graph
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