Ryan Watson 45:00 BikeErg
20,055m
Meters
45:00.0
Time
2:14.6
Pace
594
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 74 |
| Revolution Count | 3348 |
| Power/kg | 1.66 |
| Drag Factor | 71 |
September 30, 2021 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,055m | 2:14.6 | 143 | 793 | 74 | 142 |
| 9:00.0 | 3,850m | 2:20.2 | 127 | 736 | 68 | 138 |
| 18:00.0 | 3,817m | 2:21.4 | 124 | 725 | 72 | 142 |
| 27:00.0 | 4,115m | 2:11.2 | 155 | 833 | 77 | 141 |
| 36:00.0 | 4,150m | 2:10.1 | 159 | 846 | 78 | 145 |
| 45:00.0 | 4,124m | 2:10.9 | 156 | 836 | 77 | 144 |
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Workout Graph
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