Ryan Watson 10000m row
10,000m
Meters
40:29.6
Time
2:01.4
Pace
655
Calories
172
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 115 |
July 02, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.6 | 10,000m | 2:01.4 | 195 | 971 | 19 | 172 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 19 | 164 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 19 | 171 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 18 | 171 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 19 | 170 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 21 | 187 |
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Workout Graph
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