Ryan Watson 20000m BikeErg
20,000m
Meters
40:57.5
Time
2:02.8
Pace
646
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 73 |
| Revolution Count | 3009 |
| Power/kg | 2.2 |
| Drag Factor | 100 |
July 21, 2022 17:04:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:57.5 | 20,000m | 2:02.8 | 189 | 949 | 73 | 145 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 70 | 131 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 73 | 138 |
| 8:10.7 | 12,000m | 2:02.6 | 190 | 952 | 73 | 145 |
| 8:00.6 | 16,000m | 2:00.1 | 202 | 994 | 75 | 153 |
| 7:53.9 | 20,000m | 1:58.4 | 210 | 1024 | 76 | 161 |
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Workout Graph
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