Ryan Watson 10000m BikeErg
10,000m
Meters
21:47.2
Time
2:10.7
Pace
302
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 70 |
| Revolution Count | 1540 |
| Power/kg | 1.83 |
| Drag Factor | 95 |
August 09, 2022 16:34:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:47.2 | 10,000m | 2:10.7 | 157 | 839 | 70 | 129 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 71 | 120 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 72 | 130 |
| 4:18.4 | 6,000m | 2:09.2 | 162 | 858 | 71 | 128 |
| 4:21.3 | 8,000m | 2:10.6 | 157 | 840 | 70 | 139 |
| 4:22.0 | 10,000m | 2:11.0 | 156 | 835 | 70 | 132 |
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Workout Graph
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