Ryan Watson 10:00 BikeErg
5,356
Meters
10:00.0
Time
1:52.0
Pace
189
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 79 |
| Revolution Count | 791 |
| Power/kg | 2.71 |
| Drag Factor | 106 |
June 18, 2024 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,356 | 1:52.0 | 249 | 1134 | 189 | 79 |
| 2:00.0 | 1,064 | 1:52.7 | 244 | 1110 | 37 | 78 |
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1140 | 38 | 79 |
| 6:00.0 | 1,076 | 1:51.5 | 252 | 1140 | 38 | 80 |
| 8:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 38 | 79 |
| 10:00.0 | 1,075 | 1:51.6 | 252 | 1140 | 38 | 80 |
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Workout Graph
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