Peter Boyd 8x1000m/1:00r row
8,000
Meters
31:40.4
Time
1:58.7
Pace
534
Calories
169
Heart Rate
| Rest Distance | 346 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,346 |
| Overall Time | 39:40.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 138 |
June 11, 2025 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.4 | 8,000 | 1:58.7 | 209 | 1011 | 18 | 169 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 960 | 19 | 154 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 19 | 164 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 19 | 166 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 19 | 170 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 18 | 173 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 19 | 175 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1025 | 19 | 176 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1044 | 19 | 178 |
| r346 |
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Workout Graph
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