Peter Boyd 8x1000m/1:00r row
8,000
Meters
31:16.2
Time
1:57.2
Pace
541
Calories
166
Heart Rate
| Rest Distance | 342 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,342 |
| Overall Time | 39:16.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 130 |
June 17, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.2 | 8,000 | 1:57.2 | 217 | 1047 | 19 | 166 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 19 | 152 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 19 | 162 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 20 | 162 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 20 | 163 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 20 | 168 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 20 | 172 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 20 | 173 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 20 | 177 |
| r342 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.