Peter Boyd 8x1000m/1:00r row
8,000
Meters
31:41.8
Time
1:58.8
Pace
536
Calories
161
Heart Rate
| Rest Distance | 456 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,456 |
| Overall Time | 39:41.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 140 |
July 09, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.8 | 8,000 | 1:58.8 | 208 | 1017 | 19 | 161 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 20 | 152 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 20 | 160 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 20 | 160 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 20 | 162 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 19 | 162 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 20 | 165 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 20 | 165 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 20 | 167 |
| r456 |
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Workout Graph
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