Peter Boyd 8x1000m/1:00r row
8,000
Meters
31:20.9
Time
1:57.5
Pace
541
Calories
167
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,324 |
| Overall Time | 39:20.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 127 |
July 22, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.9 | 8,000 | 1:57.5 | 215 | 1035 | 19 | 167 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 19 | 154 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 20 | 159 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 20 | 167 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 20 | 165 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 20 | 169 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1045 | 20 | 172 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1051 | 20 | 174 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1073 | 20 | 176 |
| r324 |
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Workout Graph
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