Peter Boyd 5x1000m/1:00r row
5,000
Meters
19:42.6
Time
1:58.2
Pace
335
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,219 |
| Overall Time | 24:42.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 125 |
August 31, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1019 | 20 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 20 | |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1017 | 20 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 20 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 20 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 20 | |
| r219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.