Peter Boyd 5000m row
5,000
Meters
20:35.2
Time
2:03.5
Pace
320
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 117 |
September 10, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.2 | 5,000 | 2:03.5 | 186 | 939 | 19 | 163 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 19 | 151 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 19 | 161 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 19 | 164 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 19 | 168 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 19 | 172 |
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Workout Graph
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