Peter Boyd 5000m row
5,000
Meters
20:47.2
Time
2:04.7
Pace
315
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 123 |
October 02, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.2 | 5,000 | 2:04.7 | 180 | 920 | 19 | 156 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 19 | 150 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 19 | 156 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 19 | 157 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 19 | 163 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 19 | 158 |
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Workout Graph
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