Peter Boyd 5000m row
5,000
Meters
20:46.0
Time
2:04.6
Pace
316
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 126 |
October 20, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.0 | 5,000 | 2:04.6 | 181 | 913 | 316 | 19 | 147 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 20 | 141 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 908 | 63 | 19 | 146 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 910 | 63 | 19 | 148 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 19 | 149 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 927 | 64 | 20 | 151 |
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Workout Graph
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