Peter Boyd 5000m row
5,000
Meters
20:45.1
Time
2:04.5
Pace
317
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 130 |
October 22, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.1 | 5,000 | 2:04.5 | 181 | 924 | 19 | 150 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 19 | 139 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 19 | 146 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 20 | 154 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 19 | 155 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 19 | 156 |
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Workout Graph
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