Peter Boyd 5000m row
5,000
Meters
20:58.3
Time
2:05.8
Pace
315
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 121 |
October 22, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.3 | 5,000 | 2:05.8 | 176 | 904 | 19 | 145 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 19 | 141 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 19 | 146 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 19 | 143 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 19 | 149 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 20 | 146 |
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Workout Graph
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