Peter Boyd 5000m row
5,000
Meters
20:47.5
Time
2:04.7
Pace
317
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 130 |
November 05, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.5 | 5,000 | 2:04.7 | 180 | 920 | 19 | 146 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 19 | 134 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 19 | 141 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 19 | 147 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 19 | 154 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 19 | 154 |
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Workout Graph
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