Peter Boyd 8x1000m/1:00r row
8,000
Meters
31:15.5
Time
1:57.2
Pace
545
Calories
163
Heart Rate
| Rest Distance | 498 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,498 |
| Overall Time | 39:15.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 129 |
November 18, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.5 | 8,000 | 1:57.2 | 217 | 1047 | 22 | 163 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 25 | 153 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 19 | 147 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 25 | 165 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 20 | 154 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 25 | 173 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 20 | 161 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 26 | 182 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 19 | 169 |
| r498 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.