Peter Boyd 5000m row

5,000

Meters

20:48.6

Time

2:04.8

Pace

316

Calories

149

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count406
Drag Factor129

November 24, 2025 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.6 5,000 2:04.8 180 918 19 149
4:11.4 1,000 2:05.7 176 906 20 139
4:10.5 2,000 2:05.2 178 913 19 152
4:09.5 3,000 2:04.7 180 920 20 152
4:08.8 4,000 2:04.4 182 925 20 154
4:08.2 5,000 2:04.1 183 930 19 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.