Peter Boyd 5000m row
5,000
Meters
20:47.7
Time
2:04.7
Pace
316
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 140 |
November 26, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.7 | 5,000 | 2:04.7 | 180 | 911 | 316 | 19 | 153 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 63 | 20 | 141 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 904 | 63 | 19 | 150 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 19 | 156 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 19 | 158 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 931 | 64 | 19 | 160 |
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Workout Graph
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