Peter Boyd 5000m row

5,000

Meters

20:47.7

Time

2:04.7

Pace

316

Calories

153

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate19
Stroke Count404
Drag Factor140

November 26, 2025 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.7 5,000 2:04.7 180 920 19 153
4:11.5 1,000 2:05.7 176 905 20 141
4:10.7 2,000 2:05.3 178 911 19 150
4:09.4 3,000 2:04.7 180 921 19 156
4:08.7 4,000 2:04.3 182 926 19 158
4:07.4 5,000 2:03.7 185 936 19 160

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Workout Graph

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