Peter Boyd 5000m row
5,000
Meters
20:46.3
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 125 |
January 06, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000 | 2:04.6 | 181 | 922 | 316 | 19 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 63 | 19 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 63 | 19 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 63 | 19 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 63 | 20 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 64 | 20 |
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Workout Graph
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