Peter Boyd 5000m row
5,000
Meters
20:54.7
Time
2:05.4
Pace
314
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 123 |
March 18, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.7 | 5,000 | 2:05.4 | 177 | 909 | 314 | 19 | 161 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 62 | 19 | 147 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 905 | 63 | 20 | 159 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 63 | 20 | 164 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 63 | 20 | 166 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 63 | 20 | 169 |
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Workout Graph
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