Peter Boyd 5000m row
5,000
Meters
20:32.6
Time
2:03.2
Pace
322
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 123 |
March 18, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.6 | 5,000 | 2:03.2 | 187 | 940 | 322 | 20 | 155 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 901 | 63 | 20 | 138 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 20 | 151 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 20 | 156 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 20 | 162 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 983 | 66 | 20 | 169 |
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Workout Graph
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