Peter Boyd 5000m row

5,000

Meters

20:56.6

Time

2:05.6

Pace

314

Calories

Average Watts176
Calories Per Hour899
Stroke Rate19
Stroke Count406
Drag Factor122

March 25, 2026 07:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:56.6 5,000 2:05.6 176 899 314 19
4:13.5 1,000 2:06.7 172 880 62 19
4:11.3 2,000 2:05.6 176 902 63 19
4:11.1 3,000 2:05.5 177 903 63 19
4:10.4 4,000 2:05.2 178 905 63 20
4:10.3 5,000 2:05.1 179 906 63 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.