Peter Boyd 5000m row

5,000

Meters

20:54.3

Time

2:05.4

Pace

314

Calories

Average Watts177
Calories Per Hour901
Stroke Rate20
Stroke Count413
Drag Factor124

April 01, 2026 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:54.3 5,000 2:05.4 177 901 314 20
4:13.0 1,000 2:06.5 173 882 62 20
4:11.7 2,000 2:05.8 176 901 63 20
4:10.9 3,000 2:05.4 177 903 63 20
4:09.9 4,000 2:04.9 179 907 63 20
4:08.8 5,000 2:04.4 182 911 63 20

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Workout Graph

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