Peter Boyd 5000m row
5,000
Meters
20:45.3
Time
2:04.5
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 124 |
April 02, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,000 | 2:04.5 | 181 | 923 | 316 | 20 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 62 | 20 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 63 | 20 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 63 | 20 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 64 | 20 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 64 | 20 |
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Workout Graph
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