Peter Boyd 5000m row

5,000

Meters

20:47.6

Time

2:04.7

Pace

317

Calories

Average Watts180
Calories Per Hour920
Stroke Rate20
Stroke Count411
Drag Factor127

April 08, 2026 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:47.6 5,000 2:04.7 180 920 317 20
4:12.6 1,000 2:06.3 174 897 63 20
4:11.0 2,000 2:05.5 177 909 63 20
4:09.3 3,000 2:04.6 181 921 63 20
4:08.1 4,000 2:04.0 183 931 64 20
4:06.7 5,000 2:03.3 186 941 64 20

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Workout Graph

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