Peter Boyd 5000m row
5,000
Meters
20:30.2
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 126 |
April 09, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000 | 2:03.0 | 188 | 946 | 322 | 20 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 63 | 20 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 64 | 20 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 64 | 20 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 65 | 20 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 66 | 20 |
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Workout Graph
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