Peter Boyd 5000m row

5,000

Meters

20:47.9

Time

2:04.7

Pace

315

Calories

Average Watts180
Calories Per Hour919
Stroke Rate20
Stroke Count415
Drag Factor124

April 11, 2026 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:47.9 5,000 2:04.7 180 919 315 20
4:10.0 1,000 2:05.0 179 916 63 20
4:09.9 2,000 2:04.9 179 917 63 20
4:09.6 3,000 2:04.8 180 919 63 20
4:09.2 4,000 2:04.6 181 922 63 20
4:09.2 5,000 2:04.6 181 922 63 20

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Workout Graph

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