Peter Boyd 5000m row

5,000

Meters

20:48.0

Time

2:04.8

Pace

317

Calories

Average Watts180
Calories Per Hour914
Stroke Rate20
Stroke Count412
Drag Factor127

April 13, 2026 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:48.0 5,000 2:04.8 180 914 317 20
4:12.1 1,000 2:06.0 175 899 63 20
4:10.6 2,000 2:05.3 178 905 63 20
4:09.3 3,000 2:04.6 181 909 63 20
4:08.5 4,000 2:04.2 182 927 64 20
4:07.4 5,000 2:03.7 185 931 64 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.