Peter Boyd 4x10:00/1:30r row
9,657
Meters
40:00.0
Time
2:04.2
Pace
617
Calories
| Rest Distance | 363 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,020 |
| Overall Time | 46:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 128 |
April 30, 2026 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,657 | 2:04.2 | 182 | 927 | 20 | |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 20 | |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 20 | |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 20 | |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 20 | |
| r363 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.