Peter Boyd 5000m row
5,000
Meters
20:40.3
Time
2:04.0
Pace
319
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 128 |
June 12, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.3 | 5,000 | 2:04.0 | 183 | 925 | 319 | 20 | 161 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 20 | 152 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 20 | 163 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 20 | 161 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 20 | 165 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 20 | 166 |
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Workout Graph
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