Peter Boyd 4x2000m/1:30r row
8,000
Meters
32:49.2
Time
2:03.0
Pace
515
Calories
158
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,148 |
| Overall Time | 38:49.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 92 |
October 16, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.2 | 8,000 | 2:03.0 | 188 | 946 | 19 | 158 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 19 | 145 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 19 | 156 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 19 | 165 |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 20 | 168 |
| r148 |
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Workout Graph
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