Peter Boyd 4x8:00/1:30r row
7,748
Meters
32:00.0
Time
2:03.9
Pace
496
Calories
151
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,982 |
| Overall Time | 38:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 117 |
October 21, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,748 | 2:03.9 | 184 | 933 | 19 | 151 |
| 8:00.0 | 1,932 | 2:04.2 | 183 | 928 | 19 | 145 |
| 8:00.0 | 1,934 | 2:04.0 | 183 | 930 | 19 | 150 |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 19 | 153 |
| 8:00.0 | 1,945 | 2:03.3 | 186 | 941 | 19 | 157 |
| r234 |
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Workout Graph
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