Peter Boyd 8x1000m/1:00r row
8,000
Meters
31:43.2
Time
1:58.9
Pace
535
Calories
166
Heart Rate
| Rest Distance | 470 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,470 |
| Overall Time | 39:43.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 126 |
October 23, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.2 | 8,000 | 1:58.9 | 208 | 1015 | 19 | 166 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 20 | 145 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 19 | 163 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 20 | 163 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 19 | 168 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 20 | 170 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 20 | 173 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 20 | 176 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 19 | 174 |
| r470 |
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Workout Graph
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