Peter Boyd 3x10:00/1:30r row
7,303
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
150
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,439 |
| Overall Time | 34:30.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 113 |
October 28, 2024 19:12:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,303 | 2:03.2 | 187 | 943 | 18 | 150 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 19 | 143 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 18 | 150 |
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 19 | 157 |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.