Peter Boyd 2x15:00/2:00r row
7,224
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
158
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,301 |
| Overall Time | 34:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 106 |
November 02, 2024 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,224 | 2:04.5 | 181 | 922 | 18 | 158 |
| 15:00.0 | 3,610 | 2:04.6 | 181 | 921 | 18 | 156 |
| 15:00.0 | 3,614 | 2:04.5 | 181 | 923 | 19 | 161 |
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.