Peter Boyd 3x10:00/1:30r row
7,359
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
154
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,517 |
| Overall Time | 34:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 119 |
November 10, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,359 | 2:02.2 | 191 | 958 | 19 | 154 |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 19 | 151 |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 19 | 156 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 19 | 157 |
| r158 |
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Workout Graph
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