Peter Boyd 3x15:00/2:00r row
10,888
Meters
45:00.0
Time
2:03.9
Pace
698
Calories
154
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,055 |
| Overall Time | 51:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 113 |
November 11, 2024 19:31:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,888 | 2:03.9 | 184 | 931 | 19 | 154 |
| 15:00.0 | 3,619 | 2:04.3 | 182 | 926 | 19 | 148 |
| 15:00.0 | 3,631 | 2:03.9 | 184 | 932 | 19 | 154 |
| 15:00.0 | 3,639 | 2:03.6 | 185 | 936 | 19 | 160 |
| r167 |
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Workout Graph
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