Peter Boyd 2x500m/2:00r row
1,000
Meters
3:13.1
Time
1:36.5
Pace
87
Calories
180
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,149 |
| Overall Time | 7:13.1 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 131 |
November 17, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.1 | 1,000 | 1:36.5 | 389 | 1638 | 31 | 180 |
| 1:36.4 | 500 | 1:36.4 | 391 | 1644 | 31 | 178 |
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 31 | 182 |
| r149 |
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Workout Graph
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