Peter Boyd 5000m row
5,000
Meters
19:55.7
Time
1:59.5
Pace
330
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 120 |
November 17, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000 | 1:59.5 | 205 | 1004 | 19 | 167 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 20 | 158 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 19 | 166 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 19 | 172 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 19 | 171 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 20 | 171 |
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Workout Graph
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