Peter Boyd 3x12:00/1:30r row
8,827
Meters
36:00.0
Time
2:02.3
Pace
573
Calories
158
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,915 |
| Overall Time | 40:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 117 |
November 18, 2024 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,827 | 2:02.3 | 191 | 957 | 19 | 158 |
| 12:00.0 | 2,923 | 2:03.1 | 187 | 944 | 19 | 154 |
| 12:00.0 | 2,943 | 2:02.3 | 191 | 958 | 19 | 159 |
| 12:00.0 | 2,961 | 2:01.5 | 195 | 970 | 19 | 162 |
| r88 |
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Workout Graph
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