Peter Boyd 2x10:00/2:00r row
4,942
Meters
20:00.0
Time
2:01.4
Pace
324
Calories
59
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,016 |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 113 |
December 04, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,942 | 2:01.4 | 196 | 973 | 20 | 59 |
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 20 | 118 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 20 | 0 |
| r74 |
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Workout Graph
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