Peter Boyd 3x10:00/1:30r row
7,306
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
150
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,458 |
| Overall Time | 34:30.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 117 |
December 09, 2024 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,306 | 2:03.1 | 187 | 944 | 19 | 150 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 19 | 147 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 19 | 151 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 19 | 153 |
| r152 |
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Workout Graph
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