Peter Boyd 3x10:00/1:30r row
7,277
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
160
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,393 |
| Overall Time | 34:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 112 |
December 12, 2024 19:47:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277 | 2:03.6 | 185 | 936 | 19 | 160 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 20 | 155 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 19 | 159 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 19 | 166 |
| r116 |
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Workout Graph
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