Peter Boyd 5000m row
5,000
Meters
19:53.3
Time
1:59.3
Pace
333
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 118 |
December 15, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000 | 1:59.3 | 206 | 1008 | 19 | 165 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 19 | 142 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 19 | 158 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 19 | 171 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 19 | 176 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 20 | 179 |
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Workout Graph
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