Peter Boyd 3x1000m/5:00r row
3,000
Meters
12:12.3
Time
2:02.0
Pace
194
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,137 |
| Overall Time | 27:12.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 123 |
December 20, 2024 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.3 | 3,000 | 2:02.0 | 193 | 962 | 19 | |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 19 | |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 19 | |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 19 | |
| r137 |
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Workout Graph
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