Peter Boyd 5000m row
5,000
Meters
20:32.8
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 125 |
December 25, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.8 | 5,000 | 2:03.2 | 187 | 942 | 320 | 18 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 63 | 19 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 64 | 18 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 64 | 18 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 64 | 19 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 65 | 19 |
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Workout Graph
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