Peter Boyd 5000m row
5,000
Meters
20:28.7
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 114 |
December 27, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,000 | 2:02.8 | 189 | 949 | 321 | 18 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 63 | 18 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 64 | 18 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 64 | 19 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 65 | 19 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 65 | 19 |
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Workout Graph
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