Peter Boyd 3x10:00/1:30r row
7,225
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
161
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,338 |
| Overall Time | 34:30.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 116 |
January 06, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,225 | 2:04.5 | 181 | 923 | 18 | 161 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 19 | 157 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 19 | 163 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 18 | 163 |
| r113 |
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Workout Graph
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